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Dec 17 2025 Concept2 Year in Review: Moving Together
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Paul Scanlon

Log

Date Workout Score Ave Comments Action
12/06/21 30:00.0 5,799m 2:35.1 View workout
12/05/21 20:00.0 4,083m 2:26.9

Rowalong wk1s6

 View workout
12/04/21 36:00.0 6,919m 2:36.0

Rowalong w1s5

 View workout
12/03/21 16:00.0 3,680m 2:10.4

Rowalong wk1s4

 View workout
12/03/21 10:00.0 1,890m 2:38.7 View workout
12/03/21 40:00.0 7,510m 2:39.7

Rowalong wk1s3

 View workout
11/30/21 30:00.0 6,298m 2:22.9

Rowalong wk1s2

 View workout
11/29/21 30:00.0 5,724m 2:37.2

22spm rowalong wk1s1

 View workout
11/28/21 2000m 9:21.2 2:20.3

Row along test

View workout
10/25/21 1000m 4:08.9 2:04.4 View workout
10/24/21 v3:00/r...16 8,145m 2:27.3 View workout
10/23/21 10000m 49:10.0 2:27.5 View workout
10/22/21 3:00 487m 3:04.8 View workout
10/21/21 v3000m/5:00r...3 7,500m 2:15.8 View workout
10/19/21 v3:00/r...16 8,133m 2:27.5 View workout
10/18/21 v250m/1:30r...7 4,000m 2:03.5 View workout
10/17/21 10000m 51:57.6 2:35.8 View workout
10/13/21 4x2000m/5:00r 36:04.4 2:15.2 View workout
10/12/21 v4:00/r...16 8,128m 2:27.6 View workout
10/11/21 8x500m/3:30r 16:03.7 2:00.4 View workout
10/10/21 v4:00/r...4 1,789m 2:30.9 View workout
10/09/21 10000m 49:27.5 2:28.3 View workout
10/08/21 v4:00/r...16 8,135m 2:27.5 View workout
10/07/21 5x1500m/5:00r 33:49.1 2:15.2 View workout
10/05/21 v4:00/r...16 8,084m 2:28.4 View workout