Dean Monnin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/10 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/21/10 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/21/10 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/20/10 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/20/10 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/20/10 |
2,457m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/14/10 |
6,898m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/13/10 |
2,179m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/13/10 |
2,394m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/13/10 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/10 |
4,538m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/07/10 |
4,732m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/06/10 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/06/10 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/06/10 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/28/10 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/28/10 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/28/10 |
602m |
2:34.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/27/10 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/27/10 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|