Doug Harrington

Log

Date Distance Time Pace Comments Action
08/03/23 6,889m 30:00.0 2:10.6 View workout
08/01/23 4,122m 18:13.6 2:12.6 View workout
08/01/23 8,099m 36:05.6 2:13.6 View workout
07/30/23 8,064m 35:19.3 2:11.4 View workout
07/25/23 7,533m 32:43.2 2:10.3 View workout
07/24/23 11,404m 50:39.1 2:13.2 View workout
07/22/23 10,211m 45:26.5 2:13.5 View workout
07/20/23 3,518m 15:31.6 2:12.4 View workout
07/20/23 6,915m 30:00.0 2:10.1 View workout
07/18/23 9,043m 40:13.3 2:13.4 View workout
07/16/23 8,038m 35:37.6 2:12.9 View workout
07/14/23 1,173m 5:09.3 2:11.8 View workout
07/14/23 8,560m 38:12.2 2:13.8 View workout
07/12/23 5,081m 22:06.0 2:10.4 View workout
07/07/23 8,593m 38:02.6 2:12.8 View workout
07/06/23 6,827m 30:00.0 2:11.8 View workout
07/04/23 4,450m 19:32.6 2:11.7 View workout
07/02/23 5,034m 22:11.4 2:12.2 View workout
07/02/23 2,997m 11:51.2 1:58.6

Jul 2023 - 9 x 333 = 2997 - CTC Members
app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…

View workout
06/30/23 5,778m 25:31.1 2:12.4 View workout