Doug Harrington

Log

Date Distance Time Pace Comments Action
03/02/23 5,000m 24:39.7 2:27.9 View workout
03/01/23 5,030m 25:07.8 2:29.8 View workout
02/28/23 3,714m 17:48.6 2:23.8 View workout
02/26/23 591m 2:57.6 2:30.2 View workout
02/26/23 4,674m 22:57.4 2:27.3 View workout
02/24/23 5,148m 25:07.0 2:26.3 View workout
02/22/23 6,030m 29:11.2 2:25.2 View workout
02/20/23 6,529m 31:19.1 2:23.9 View workout
02/18/23 9,345m 46:38.8 2:29.7 View workout
02/15/23 11,606m 56:35.3 2:26.2 View workout
02/14/23 1,347m 6:24.0 2:22.5 View workout
02/14/23 2,547m 10:00.0 1:57.7

Feb 2023 - FIRT's Countdown - CTC Members
app.erg.zone/w/QgeMovsbTzWOa0F…

View workout
02/14/23 1,402m 6:36.3 2:21.3 View workout
02/13/23 7,364m 35:41.4 2:25.3 View workout
02/12/23 4,141m 18:55.1 2:17.0 View workout
02/12/23 2,142m 8:00.0 1:52.0 View workout
02/12/23 3,011m 13:40.9 2:16.3 View workout
02/11/23 12,257m 1:00:23.3 2:27.8 View workout
02/04/23 9,545m 46:16.4 2:25.4 View workout
02/03/23 16,026m 1:14:40.9 2:19.8 View workout