Doug Harrington

Log

Date Distance Time Pace Comments Action
10/20/23 3,458m 15:00.0 2:10.1 View workout
10/20/23 2,311m 10:00.0 2:09.8 View workout
10/18/23 3,000m 13:02.1 2:10.3 View workout
10/18/23 4,568m 20:05.2 2:11.9 View workout
10/17/23 1,182m 5:00.0 2:06.9 View workout
10/17/23 6,882m 30:00.0 2:10.7 View workout
10/15/23 5,000m 21:44.7 2:10.4 View workout
10/14/23 8,011m 35:00.0 2:11.0 View workout
10/13/23 5,510m 24:17.7 2:12.2 View workout
10/08/23 8,000m 35:14.5 2:12.1 View workout
10/08/23 200m 0:44.2 1:50.5

Oct 2023 - The MAD 200m - CTC Members
app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg

View workout
10/06/23 243m 1:00.0 2:03.4 View workout
10/06/23 5,672m 25:00.0 2:12.2 View workout
10/06/23 1,823m 8:00.0 2:11.6 View workout
10/06/23 100m 0:19.8 1:39.0 View workout
10/04/23 9,048m 40:00.0 2:12.6 View workout
10/03/23 6,817m 30:00.0 2:12.0 View workout
10/03/23 915m 4:00.0 2:11.1 View workout
10/03/23 100m 0:19.9 1:39.5 View workout
10/01/23 8,000m 35:23.7 2:12.7 View workout