Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/16 | 12:00 | 1,943m | 3:05.2 | Slides | View workout | |
| 07/06/16 | 6:00 | 495m | 6:03.6 | Slides | View workout | |
| 07/06/16 | 15:00 | 3,561m | 2:06.3 | Slides | View workout | |
| 07/06/16 | 6:00 | 338m | 8:52.5 | Slides | View workout | |
| 07/06/16 | 15:00 | 3,600m | 2:05.0 | Slides | View workout | |
| 07/06/16 | 6:00 | 348m | 8:37.2 | Slides | View workout | |
| 07/06/16 | 15:00 | 3,624m | 2:04.1 | Slides | View workout | |
| 07/06/16 | 10:00 | 1,563m | 3:11.9 | Slides | View workout | |
| 07/05/16 | 8:00 | 1,228m | 3:15.4 | Slides | View workout | |
| 07/05/16 | 15:00 | 2,392m | 3:08.1 | Slides | View workout | |
| 07/05/16 | 22:30.0 | 3,768m | 2:59.1 | Slides | View workout | |
| 07/04/16 | 1:27:00.0 | 13,668m | 3:10.9 | Water | View workout | |
| 07/02/16 | 12:00 | 1,748m | 3:25.9 | Slides | View workout | |
| 07/02/16 | 40:00.0 | 8,099m | 2:28.1 | Slides | View workout | |
| 07/01/16 | 10:00 | 2,342m | 2:08.0 | RowErg | View workout | |
| 06/30/16 | 20:00.0 | 3,693m | 2:42.4 | Slides | View workout | |
| 06/30/16 | 5:00 | 625m | 4:00.0 | Slides | View workout | |
| 06/30/16 | 10:00 | 1,655m | 3:01.2 | Slides | View workout | |
| 06/30/16 | 10:00 | 1,734m | 2:53.0 | Slides | View workout | |
| 06/29/16 | 54:00.0 | 9,860m | 2:44.3 | Slides | View workout | |
| 06/28/16 | 10:00 | 1,324m | 3:46.5 | Slides | View workout | |
| 06/28/16 | 15:00 | 2,366m | 3:10.1 | Slides | View workout | |
| 06/28/16 | 18:00.0 | 3,121m | 2:53.0 | Slides | View workout | |
| 06/27/16 | 30:00.0 | 6,600m | 2:16.3 | Slides | View workout | |
| 06/25/16 | 1:06:00.0 | 11,362m | 2:54.2 | Water | View workout |