Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/15 | 5:00 | 561m | 4:27.3 | Slides | View workout | |
| 11/03/15 | 12:00 | 3,009m | 1:59.6 | Slides | View workout | |
| 11/03/15 | 15:00 | 2,284m | 3:17.0 | Slides | View workout | |
| 11/02/15 | 15:00 | 3,485m | 2:09.1 | RowErg | View workout | |
| 10/31/15 | 14220m | Water | View workout | |||
| 10/24/15 | 10500m | Water | View workout | |||
| 10/22/15 | 5:00 | 584m | 4:16.8 | Slides | View workout | |
| 10/22/15 | 3:00 | 199m | 7:32.2 | Slides | View workout | |
| 10/22/15 | 1:30 | 446m | 1:40.8 | Slides | View workout | |
| 10/22/15 | 3:00 | 250m | 6:00.0 | Slides | View workout | |
| 10/22/15 | 1:30 | 448m | 1:40.4 | Slides | View workout | |
| 10/22/15 | 3:00 | 390m | 3:50.7 | Slides | View workout | |
| 10/22/15 | 1:30 | 448m | 1:40.4 | Slides | View workout | |
| 10/22/15 | 15:00 | 2,490m | 3:00.7 | Slides | View workout | |
| 10/21/15 | 5:00 | 482m | 5:11.2 | Slides | View workout | |
| 10/21/15 | 8:00 | 1,968m | 2:01.9 | Slides | View workout | |
| 10/21/15 | 5:00 | 529m | 4:43.5 | Slides | View workout | |
| 10/21/15 | 8:00 | 2,005m | 1:59.7 | Slides | View workout | |
| 10/21/15 | 10:00 | 1,628m | 3:04.2 | Slides | View workout | |
| 10/20/15 | 5:00 | 571m | 4:22.6 | Slides | View workout | |
| 10/20/15 | 30:00 | 6,760m | 2:13.1 | Slides | View workout | |
| 10/20/15 | 5:00 | 945m | 2:38.7 | Slides | View workout | |
| 10/17/15 | 17440m | Water | View workout | |||
| 10/16/15 | 4660m | Water | View workout | |||
| 10/15/15 | 10760m | Water | View workout |