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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/12/15 5:00 416m 6:00.5 View workout
10/12/15 8:00 2,010m 1:59.4 View workout
10/12/15 10:00 1,585m 3:09.2 View workout
10/10/15 5:00 485m 5:09.2 View workout
10/10/15 10:00 2,556m 1:57.3

10' (1:57.3 23.2 9.3 232) 86% 168 157 4.0'

 View workout
10/10/15 10:00 1,679m 2:58.6 View workout
10/09/15 5:00 335m 7:27.7 View workout
10/09/15 9:00 2,236m 2:00.7

2x9'x5' (2:00.5 22.2 9.0 400) 81% 162 152 12.9'

 View workout
10/09/15 5:00 495m 5:03.0 View workout
10/09/15 9:00 2,245m 2:00.2 View workout
10/09/15 10:00 1,636m 3:03.3 View workout
10/08/15 4:00 512m 3:54.3 View workout
10/08/15 3:00 270m 5:33.3 View workout
10/08/15 3:00 843m 1:46.7

2x3'x3' (1:47.3 30.7 9.2 184) 92% 176 161 1.9'

 View workout
10/08/15 3:00 288m 5:12.5 View workout
10/08/15 3:00 834m 1:47.9 View workout
10/08/15 12:00 1,918m 3:07.6 View workout
10/07/15 5:00 418m 5:58.8 View workout
10/07/15 10:00 2,451m 2:02.3

2x10'x5' (2:02.5 20.7 9.2 414) 81% 162 152 13.6'

 View workout
10/07/15 5:00 406m 6:09.4 View workout
10/07/15 10:00 2,447m 2:02.5 View workout
10/07/15 10:00 1,614m 3:05.8 View workout
10/06/15 5:00 704m 3:33.0 View workout
10/06/15 1:30 134m 5:35.8 View workout
10/06/15 1:00 310m 1:36.7

3x1'x1.5' (1:36.8 37.3 10.3 112) 90% 174 158

 View workout