Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/15 | 5:00 | 492m | 5:04.8 | Slides | View workout | |
| 10/05/15 | 50:00 | 11,178m | 2:14.1 | Slides | View workout | |
| 10/05/15 | 5:00 | 948m | 2:38.2 | Slides | View workout | |
| 10/03/15 | 6:00 | 73m | 41:05.7 | Slides | View workout | |
| 10/03/15 | 12:00 | 142m | 42:15.2 | Slides | View workout | |
| 10/03/15 | 6:00 | 524m | 5:43.5 | Slides | View workout | |
| 10/03/15 | 12:00 | 2,966m | 2:01.3 | Slides | View workout | |
| 10/03/15 | 6:00 | 608m | 4:56.0 | Slides | View workout | |
| 10/03/15 | 12:00 | 3,014m | 1:59.4 | Slides | View workout | |
| 10/03/15 | 10:00 | 1,576m | 3:10.3 | Slides | View workout | |
| 10/02/15 | 30:00 | 6,290m | 2:23.0 | Slides | View workout | |
| 10/01/15 | 4:00 | 518m | 3:51.6 | Slides | View workout | |
| 10/01/15 | 4:00 | 269m | 7:26.0 | Slides | View workout | |
| 10/01/15 | 4:00 | 1,090m | 1:50.0 | Slides | View workout | |
| 10/01/15 | 4:00 | 398m | 5:01.5 | Slides | View workout | |
| 10/01/15 | 4:00 | 1,090m | 1:50.0 | Slides | View workout | |
| 10/01/15 | 4:00 | 411m | 4:51.9 | Slides | View workout | |
| 10/01/15 | 4:00 | 1,087m | 1:50.3 | Slides | View workout | |
| 10/01/15 | 4:00 | 363m | 5:30.5 | Slides | View workout | |
| 10/01/15 | 4:00 | 1,085m | 1:50.5 | Slides | View workout | |
| 10/01/15 | 12:00 | 1,960m | 3:03.6 | Slides | View workout | |
| 09/30/15 | 6:00 | 440m | 6:49.0 | Slides | View workout | |
| 09/30/15 | 13:00 | 3,103m | 2:05.6 | Slides | View workout | |
| 09/30/15 | 6:00 | 419m | 7:09.5 | Slides | View workout | |
| 09/30/15 | 13:00 | 3,111m | 2:05.3 | Slides | View workout |