Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/15 | 30:00 | 6,801m | 2:12.3 | RowErg | View workout | |
| 12/17/15 | 10:00 | 1,460m | 3:25.4 | Slides | View workout | |
| 12/17/15 | 5:00 | 409m | 6:06.7 | Slides | View workout | |
| 12/17/15 | 5:00 | 1,339m | 1:52.0 | Slides | View workout | |
| 12/17/15 | 5:00 | 495m | 5:03.0 | Slides | View workout | |
| 12/17/15 | 5:00 | 1,338m | 1:52.1 | Slides | View workout | |
| 12/17/15 | 20:00 | 3,204m | 3:07.2 | Slides | View workout | |
| 12/16/15 | 10:00 | 1,650m | 3:01.8 | Slides | View workout | |
| 12/16/15 | 6:00 | 447m | 6:42.6 | Slides | View workout | |
| 12/16/15 | 12:00 | 2,848m | 2:06.4 | Slides | View workout | |
| 12/16/15 | 6:00 | 505m | 5:56.4 | Slides | View workout | |
| 12/16/15 | 12:00 | 2,876m | 2:05.1 | Slides | View workout | |
| 12/16/15 | 6:00 | 559m | 5:22.0 | Slides | View workout | |
| 12/16/15 | 12:00 | 2,880m | 2:05.0 | Slides | View workout | |
| 12/16/15 | 15:00 | 2,484m | 3:01.1 | Slides | View workout | |
| 12/15/15 | 12:00 | 1,674m | 3:35.0 | Slides | View workout | |
| 12/15/15 | 3:00 | 219m | 6:50.9 | Slides | View workout | |
| 12/15/15 | 3:00 | 816m | 1:50.2 | Slides | View workout | |
| 12/15/15 | 3:00 | 288m | 5:12.5 | Slides | View workout | |
| 12/15/15 | 3:00 | 831m | 1:48.3 | Slides | View workout | |
| 12/15/15 | 3:00 | 303m | 4:57.0 | Slides | View workout | |
| 12/15/15 | 3:00 | 827m | 1:48.8 | Slides | View workout | |
| 12/15/15 | 20:00 | 3,244m | 3:04.9 | Slides | View workout | |
| 12/14/15 | 10:00.0 | 1,400m | 3:34.2 | RowErg | View workout | |
| 12/14/15 | 30:00.0 | 6,750m | 2:13.3 | RowErg | View workout |