Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/15 | 1:30 | 448m | 1:40.4 | Slides | View workout | |
| 10/22/15 | 3:00 | 390m | 3:50.7 | Slides | View workout | |
| 10/22/15 | 1:30 | 448m | 1:40.4 | Slides | View workout | |
| 10/22/15 | 15:00 | 2,490m | 3:00.7 | Slides | View workout | |
| 10/21/15 | 5:00 | 482m | 5:11.2 | Slides | View workout | |
| 10/21/15 | 8:00 | 1,968m | 2:01.9 | Slides | View workout | |
| 10/21/15 | 5:00 | 529m | 4:43.5 | Slides | View workout | |
| 10/21/15 | 8:00 | 2,005m | 1:59.7 | Slides | View workout | |
| 10/21/15 | 10:00 | 1,628m | 3:04.2 | Slides | View workout | |
| 10/20/15 | 5:00 | 571m | 4:22.6 | Slides | View workout | |
| 10/20/15 | 30:00 | 6,760m | 2:13.1 | Slides | View workout | |
| 10/20/15 | 5:00 | 945m | 2:38.7 | Slides | View workout | |
| 10/17/15 | 17440m | Water | View workout | |||
| 10/16/15 | 4660m | Water | View workout | |||
| 10/15/15 | 10760m | Water | View workout | |||
| 10/13/15 | 6:00 | 543m | 5:31.4 | Slides | View workout | |
| 10/13/15 | 3:00 | 861m | 1:44.5 | Slides | View workout | |
| 10/13/15 | 12:00 | 1,934m | 3:06.1 | Slides | View workout | |
| 10/12/15 | 5:00 | 330m | 7:34.5 | Slides | View workout | |
| 10/12/15 | 8:00 | 1,986m | 2:00.8 | Slides | View workout | |
| 10/12/15 | 5:00 | 416m | 6:00.5 | Slides | View workout | |
| 10/12/15 | 8:00 | 2,010m | 1:59.4 | Slides | View workout | |
| 10/12/15 | 10:00 | 1,585m | 3:09.2 | Slides | View workout | |
| 10/10/15 | 5:00 | 485m | 5:09.2 | Slides | View workout | |
| 10/10/15 | 10:00 | 2,556m | 1:57.3 | Slides | View workout |