Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/15 | 20:00 | 3,244m | 3:04.9 | Slides | View workout | |
| 12/14/15 | 10:00.0 | 1,400m | 3:34.2 | RowErg | View workout | |
| 12/14/15 | 30:00.0 | 6,750m | 2:13.3 | RowErg | View workout | |
| 12/12/15 | 7:00 | 1,030m | 3:23.8 | Slides | View workout | |
| 12/12/15 | 5:00 | 335m | 7:27.7 | Slides | View workout | |
| 12/12/15 | 10:00 | 2,445m | 2:02.6 | Slides | View workout | |
| 12/12/15 | 5:00 | 431m | 5:48.0 | Slides | View workout | |
| 12/12/15 | 10:00 | 2,501m | 1:59.9 | Slides | View workout | |
| 12/12/15 | 12:00 | 2,054m | 2:55.2 | Slides | View workout | |
| 12/11/15 | 5:00 | 801m | 3:07.2 | Slides | View workout | |
| 12/11/15 | 5:00 | 418m | 5:58.8 | Slides | View workout | |
| 12/11/15 | 10:00 | 2,354m | 2:07.4 | Slides | View workout | |
| 12/11/15 | 5:00 | 449m | 5:34.0 | Slides | View workout | |
| 12/11/15 | 10:00 | 2,365m | 2:06.8 | Slides | View workout | |
| 12/11/15 | 5:00 | 429m | 5:49.6 | Slides | View workout | |
| 12/11/15 | 10:00 | 2,363m | 2:06.9 | Slides | View workout | |
| 12/11/15 | 5:00 | 514m | 4:51.8 | Slides | View workout | |
| 12/11/15 | 10:00 | 2,377m | 2:06.2 | Slides | View workout | |
| 12/11/15 | 5:00 | 492m | 5:04.8 | Slides | View workout | |
| 12/11/15 | 10:00 | 2,406m | 2:04.6 | Slides | View workout | |
| 12/11/15 | 10:00 | 1,710m | 2:55.4 | Slides | View workout | |
| 12/10/15 | 10:00 | 1,720m | 2:54.4 | Slides | View workout | |
| 12/10/15 | 6:00 | 515m | 5:49.5 | Slides | View workout | |
| 12/10/15 | 6:00 | 1,486m | 2:01.1 | Slides | View workout | |
| 12/10/15 | 6:00 | 452m | 6:38.2 | Slides | View workout |