Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/15 | 5:00 | 431m | 5:48.0 | Slides | View workout | |
| 12/04/15 | 10:00 | 2,367m | 2:06.7 | Slides | View workout | |
| 12/04/15 | 5:00 | 415m | 6:01.4 | Slides | View workout | |
| 12/04/15 | 10:00 | 2,391m | 2:05.4 | Slides | View workout | |
| 12/04/15 | 10:00 | 1,717m | 2:54.7 | Slides | View workout | |
| 12/03/15 | 15:00 | 3,209m | 2:20.2 | RowErg | View workout | |
| 12/03/15 | 6:00 | 707m | 4:14.5 | Slides | View workout | |
| 12/03/15 | 6:00 | 1,565m | 1:55.0 | Slides | View workout | |
| 12/03/15 | 6:00 | 518m | 5:47.4 | Slides | View workout | |
| 12/03/15 | 6:00 | 1,597m | 1:52.7 | Slides | View workout | |
| 12/03/15 | 12:00 | 2,061m | 2:54.6 | Slides | View workout | |
| 12/02/15 | 6:00 | 462m | 6:29.6 | Slides | View workout | |
| 12/02/15 | 11:00 | 2,586m | 2:07.6 | Slides | View workout | |
| 12/02/15 | 6:00 | 391m | 7:40.3 | Slides | View workout | |
| 12/02/15 | 11:00 | 2,593m | 2:07.2 | Slides | View workout | |
| 12/02/15 | 6:00 | 321m | 9:20.7 | Slides | View workout | |
| 12/02/15 | 11:00 | 2,628m | 2:05.5 | Slides | View workout | |
| 12/02/15 | 6:00 | 403m | 7:26.6 | Slides | View workout | |
| 12/02/15 | 11:00 | 2,650m | 2:04.5 | Slides | View workout | |
| 12/02/15 | 10:00 | 1,570m | 3:11.0 | Slides | View workout | |
| 12/01/15 | 5:00 | 516m | 4:50.6 | Slides | View workout | |
| 12/01/15 | 10:00 | 2,427m | 2:03.6 | Slides | View workout | |
| 12/01/15 | 5:00 | 413m | 6:03.1 | Slides | View workout | |
| 12/01/15 | 10:00 | 2,475m | 2:01.2 | Slides | View workout | |
| 12/01/15 | 10:00 | 1,505m | 3:19.3 | Slides | View workout |