Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/04/15 5:00 431m 5:48.0 View workout
12/04/15 10:00 2,367m 2:06.7 View workout
12/04/15 5:00 415m 6:01.4 View workout
12/04/15 10:00 2,391m 2:05.4 View workout
12/04/15 10:00 1,717m 2:54.7 View workout
12/03/15 15:00 3,209m 2:20.2

Arena Club 15'UT1 (2:20.3 15.0 8.5 225)

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12/03/15 6:00 707m 4:14.5 View workout
12/03/15 6:00 1,565m 1:55.0

2x6'x6' (1:53.9 29.1 8.2 349) 96% 181 171 9.5'

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12/03/15 6:00 518m 5:47.4 View workout
12/03/15 6:00 1,597m 1:52.7 View workout
12/03/15 12:00 2,061m 2:54.6 View workout
12/02/15 6:00 462m 6:29.6 View workout
12/02/15 11:00 2,586m 2:07.6

4x11'x6' (2:06.2 21.9 8.0 963) 81% 162 155 36.9'

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12/02/15 6:00 391m 7:40.3 View workout
12/02/15 11:00 2,593m 2:07.2 View workout
12/02/15 6:00 321m 9:20.7 View workout
12/02/15 11:00 2,628m 2:05.5 View workout
12/02/15 6:00 403m 7:26.6 View workout
12/02/15 11:00 2,650m 2:04.5 View workout
12/02/15 10:00 1,570m 3:11.0 View workout
12/01/15 5:00 516m 4:50.6 View workout
12/01/15 10:00 2,427m 2:03.6

2x10'x5' (2:02.4 23.0 8.3 460) 86% 168 164 16.6'

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12/01/15 5:00 413m 6:03.1 View workout
12/01/15 10:00 2,475m 2:01.2 View workout
12/01/15 10:00 1,505m 3:19.3 View workout