Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/15 | 6:00 | 455m | 6:35.6 | Slides | View workout | |
| 11/13/15 | 13:00 | 3,070m | 2:07.0 | Slides | View workout | |
| 11/13/15 | 6:00 | 509m | 5:53.6 | Slides | View workout | |
| 11/13/15 | 13:00 | 3,152m | 2:03.7 | Slides | View workout | |
| 11/13/15 | 10:00 | 1,448m | 3:27.1 | Slides | View workout | |
| 11/12/15 | 20:00 | 3,494m | 2:51.7 | RowErg | View workout | |
| 11/11/15 | 6:00 | 352m | 8:31.3 | Slides | View workout | |
| 11/11/15 | 15:00 | 3,506m | 2:08.3 | Slides | View workout | |
| 11/11/15 | 6:00 | 390m | 7:41.5 | Slides | View workout | |
| 11/11/15 | 15:00 | 3,524m | 2:07.6 | Slides | View workout | |
| 11/11/15 | 6:00 | 478m | 6:16.5 | Slides | View workout | |
| 11/11/15 | 15:00 | 3,596m | 2:05.1 | Slides | View workout | |
| 11/11/15 | 10:00 | 1,400m | 3:34.2 | Slides | View workout | |
| 11/10/15 | 3:00 | 402m | 3:43.8 | Slides | View workout | |
| 11/10/15 | 5:00 | 477m | 5:14.4 | Slides | View workout | |
| 11/10/15 | 8:00 | 1,985m | 2:00.9 | Slides | View workout | |
| 11/10/15 | 5:00 | 525m | 4:45.7 | Slides | View workout | |
| 11/10/15 | 8:00 | 2,022m | 1:58.6 | Slides | View workout | |
| 11/10/15 | 12:00 | 1,960m | 3:03.6 | Slides | View workout | |
| 11/09/15 | 20:00 | 4,493m | 2:13.5 | RowErg | View workout | |
| 11/08/15 | 15848m | Water | View workout | |||
| 11/06/15 | 5:00 | 528m | 4:44.0 | Slides | View workout | |
| 11/06/15 | 12:00 | 2,996m | 2:00.1 | Slides | View workout | |
| 11/06/15 | 15:00 | 2,357m | 3:10.9 | Slides | View workout | |
| 11/05/15 | 15:00 | 3,518m | 2:07.9 | RowErg | View workout |