Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/15 | 5:00 | 349m | 7:09.7 | Slides | View workout | |
| 04/29/15 | 10:00 | 2,449m | 2:02.4 | Slides | View workout | |
| 04/29/15 | 5:00 | 592m | 4:13.3 | Slides | View workout | |
| 04/29/15 | 10:00 | 2,444m | 2:02.7 | Slides | View workout | |
| 04/29/15 | 5:00 | 952m | 2:37.5 | Slides | View workout | |
| 04/29/15 | 10:00 | 2,319m | 2:09.3 | RowErg | View workout | |
| 04/28/15 | 6:00 | 633m | 4:44.3 | Slides | View workout | |
| 04/28/15 | 12:00 | 3,057m | 1:57.7 | Slides | View workout | |
| 04/28/15 | 12:00 | 1,922m | 3:07.3 | Slides | View workout | |
| 04/27/15 | 15:00 | 3,289m | 2:16.8 | RowErg | View workout | |
| 04/25/15 | 16730m | Water | View workout | |||
| 04/24/15 | 5:00 | 290m | 8:37.2 | Slides | View workout | |
| 04/24/15 | 10:00 | 2,446m | 2:02.6 | Slides | View workout | |
| 04/24/15 | 5:00 | 504m | 4:57.6 | Slides | View workout | |
| 04/24/15 | 10:00 | 2,436m | 2:03.1 | Slides | View workout | |
| 04/24/15 | 10:00 | 1,566m | 3:11.5 | Slides | View workout | |
| 04/23/15 | 3:00 | 357m | 4:12.1 | Slides | View workout | |
| 04/23/15 | 5:00 | 322m | 7:45.8 | Slides | View workout | |
| 04/23/15 | 10:00 | 2,533m | 1:58.4 | Slides | View workout | |
| 04/23/15 | 5:00 | 524m | 4:46.2 | Slides | View workout | |
| 04/23/15 | 10:00 | 2,554m | 1:57.4 | Slides | View workout | |
| 04/23/15 | 12:00 | 1,965m | 3:03.2 | Slides | View workout | |
| 04/22/15 | 5:00 | 402m | 6:13.1 | Slides | View workout | |
| 04/22/15 | 12:00 | 2,927m | 2:02.9 | Slides | View workout | |
| 04/22/15 | 5:00 | 515m | 4:51.2 | Slides | View workout |