Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/15 | 5:00 | 494m | 5:03.6 | Slides | View workout | |
| 04/15/15 | 13:00 | 3,149m | 2:03.8 | Slides | View workout | |
| 04/15/15 | 5:00 | 563m | 4:26.4 | Slides | View workout | |
| 04/15/15 | 13:00 | 3,164m | 2:03.2 | Slides | View workout | |
| 04/15/15 | 5:00 | 803m | 3:06.7 | Slides | View workout | |
| 04/15/15 | 5:00 | 778m | 3:12.8 | RowErg | View workout | |
| 04/15/15 | 13:00 | 3,152m | 2:03.7 | RowErg | View workout | |
| 04/15/15 | 8:00 | 1,600m | 2:30.0 | RowErg | View workout | |
| 04/14/15 | 3:00 | 500m | 3:00.0 | Slides | View workout | |
| 04/14/15 | 5:00 | 343m | 7:17.3 | Slides | View workout | |
| 04/14/15 | 9:00 | 2,270m | 1:58.9 | Slides | View workout | |
| 04/14/15 | 5:00 | 472m | 5:17.7 | Slides | View workout | |
| 04/14/15 | 9:00 | 2,300m | 1:57.3 | Slides | View workout | |
| 04/14/15 | 12:00 | 1,955m | 3:04.1 | Slides | View workout | |
| 04/13/15 | 5:00 | 312m | 8:00.7 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,670m | 2:03.5 | Slides | View workout | |
| 04/13/15 | 5:00 | 481m | 5:11.8 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,675m | 2:03.3 | Slides | View workout | |
| 04/13/15 | 5:00 | 495m | 5:03.0 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,687m | 2:02.8 | Slides | View workout | |
| 04/13/15 | 10:00 | 1,558m | 3:12.5 | Slides | View workout | |
| 04/11/15 | 16470m | Water | View workout | |||
| 04/10/15 | 5:00 | 418m | 5:58.8 | Slides | View workout | |
| 04/10/15 | 15:00 | 3,574m | 2:05.9 | Slides | View workout | |
| 04/10/15 | 5:00 | 438m | 5:42.4 | Slides | View workout |