Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/15 | 15:00 | 2,454m | 3:03.3 | Slides | View workout | |
| 03/23/15 | 30:00 | 6,825m | 2:11.8 | RowErg | View workout | |
| 03/21/15 | 16320m | Water | View workout | |||
| 03/20/15 | 5:00 | 447m | 5:35.5 | Slides | View workout | |
| 03/20/15 | 9:00 | 2,260m | 1:59.4 | Slides | View workout | |
| 03/20/15 | 5:00 | 477m | 5:14.4 | Slides | View workout | |
| 03/20/15 | 9:00 | 2,255m | 1:59.7 | Slides | View workout | |
| 03/20/15 | 10:00 | 1,564m | 3:11.8 | Slides | View workout | |
| 03/18/15 | 9306m | Water | View workout | |||
| 03/17/15 | 8170m | Water | View workout | |||
| 03/16/15 | 7290m | Water | View workout | |||
| 03/15/15 | 8160m | Water | View workout | |||
| 03/14/15 | 6380m | Water | View workout | |||
| 03/13/15 | 7260m | Water | View workout | |||
| 03/12/15 | 7460m | Water | View workout | |||
| 03/11/15 | 6800m | Water | View workout | |||
| 03/10/15 | 10:00 | 1,353m | 3:41.7 | Slides | View workout | |
| 03/10/15 | 1:15 | 86m | 7:16.0 | Slides | View workout | |
| 03/10/15 | 0:45 | 230m | 1:37.8 | Slides | View workout | |
| 03/10/15 | 1:15 | 133m | 4:41.9 | Slides | View workout | |
| 03/10/15 | 0:45 | 230m | 1:37.8 | Slides | View workout | |
| 03/10/15 | 1:15 | 138m | 4:31.7 | Slides | View workout | |
| 03/10/15 | 0:45 | 233m | 1:36.5 | Slides | View workout | |
| 03/10/15 | 1:15 | 133m | 4:41.9 | Slides | View workout | |
| 03/10/15 | 0:45 | 231m | 1:37.4 | Slides | View workout |