Michael McGuirk

Log

Date Workout Score Ave Comments Action
02/26/15 12:00 1,870m 3:12.5 View workout
02/25/15 10:00 2,307m 2:10.0

Arena Club

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02/25/15 5:00 409m 6:06.7 View workout
02/25/15 13:00 3,167m 2:03.1

2x13'x5' (2:02.9 20.6 9.1 536) 81% 162 154 22.0'

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02/25/15 5:00 484m 5:09.9 View workout
02/25/15 13:00 3,180m 2:02.6 View workout
02/25/15 10:00 1,526m 3:16.5 View workout
02/24/15 5:00 655m 3:49.0 View workout
02/24/15 2:15 128m 8:47.3 View workout
02/24/15 1:30 446m 1:40.8

4x1.5'x2.25' (1:42.0 33.8 9.7 203) 91% 174 159

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02/24/15 2:15 224m 5:01.3 View workout
02/24/15 1:30 442m 1:41.8 View workout
02/24/15 2:15 246m 4:34.3 View workout
02/24/15 1:30 441m 1:42.0 View workout
02/24/15 2:15 348m 3:13.9 View workout
02/24/15 1:30 435m 1:43.4 View workout
02/24/15 15:00 2,420m 3:05.9 View workout
02/23/15 5:00 664m 3:45.9 View workout
02/23/15 30:00 6,793m 2:12.4

Arena Club 30' UT2 (2:12.4 15.2 9.9 456) 70% 148 LC

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02/21/15 3:00 488m 3:04.4 View workout
02/21/15 5:00 428m 5:50.4 View workout
02/21/15 10:00 2,507m 1:59.6

3x10'x5' (1:59.4 22.9 9.0 687) 86% 168 160 16.0'

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02/21/15 5:00 464m 5:23.2 View workout
02/21/15 10:00 2,513m 1:59.3 View workout
02/21/15 5:00 524m 4:46.2 View workout