Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/12/15 9:00 2,263m 1:59.3

2x9'x5' (1:58.4 23.7 8.9 427) 86% 168 161 11.2'

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05/12/15 5:00 464m 5:23.2 View workout
05/12/15 9:00 2,299m 1:57.4 View workout
05/12/15 12:00 1,968m 3:02.9 View workout
05/11/15 5:00 1,138m 2:11.8

Arena Club

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05/09/15 16200m

Potomac R. 4X 84% 166 142 5.3'

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05/08/15 6:00 559m 5:22.0 View workout
05/08/15 13:00 3,117m 2:05.1

3x13'x6' (2:04.4 19.9 9.1 778) 81% 162 154 32.8'

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05/08/15 6:00 581m 5:09.8 View workout
05/08/15 13:00 3,131m 2:04.5 View workout
05/08/15 6:00 557m 5:23.1 View workout
05/08/15 13:00 3,158m 2:03.4 View workout
05/08/15 12:00 1,818m 3:18.0 View workout
05/07/15 5:00 765m 3:16.0 View workout
05/07/15 3:00 251m 5:58.5 View workout
05/07/15 3:00 831m 1:48.3

3x3'x3' (1:48.3 30.1 9.1 271) 95% 180 167 5.5'

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05/07/15 3:00 346m 4:20.1 View workout
05/07/15 3:00 830m 1:48.4 View workout
05/07/15 3:00 357m 4:12.1 View workout
05/07/15 3:00 832m 1:48.1 View workout
05/07/15 15:00 2,640m 2:50.4 View workout
05/06/15 6:00 481m 6:14.2 View workout
05/06/15 15:00 3,598m 2:05.0

3x15'x6' (2:04.7 20.1 9.0 903) 81% 162 154 34.3'

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05/06/15 6:00 569m 5:16.3 View workout
05/06/15 15:00 3,607m 2:04.7 View workout