Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/15 | 4:00 | 417m | 4:47.7 | Slides | View workout | |
| 06/02/15 | 4:00 | 1,091m | 1:49.9 | Slides | View workout | |
| 06/02/15 | 12:00 | 1,963m | 3:03.3 | Slides | View workout | |
| 06/01/15 | 15:00 | 3,341m | 2:14.6 | RowErg | View workout | |
| 05/30/15 | 13054m | Water | View workout | |||
| 05/29/15 | 10:00 | 2,233m | 2:14.3 | RowErg | View workout | |
| 05/28/15 | 6:00 | 533m | 5:37.7 | Slides | View workout | |
| 05/28/15 | 6:00 | 1,608m | 1:51.9 | Slides | View workout | |
| 05/28/15 | 6:00 | 582m | 5:09.2 | Slides | View workout | |
| 05/28/15 | 6:00 | 1,606m | 1:52.0 | Slides | View workout | |
| 05/28/15 | 15:00 | 2,277m | 3:17.6 | Slides | View workout | |
| 05/27/15 | 6:00 | 594m | 5:03.0 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,633m | 2:05.3 | Slides | View workout | |
| 05/27/15 | 6:00 | 445m | 6:44.4 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,629m | 2:05.5 | Slides | View workout | |
| 05/27/15 | 6:00 | 474m | 6:19.7 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,645m | 2:04.7 | Slides | View workout | |
| 05/27/15 | 6:00 | 512m | 5:51.5 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,654m | 2:04.3 | Slides | View workout | |
| 05/27/15 | 10:00 | 1,620m | 3:05.1 | Slides | View workout | |
| 05/26/15 | 5:00 | 451m | 5:32.5 | Slides | View workout | |
| 05/26/15 | 10:00 | 2,512m | 1:59.4 | Slides | View workout | |
| 05/26/15 | 5:00 | 588m | 4:15.1 | Slides | View workout | |
| 05/26/15 | 10:00 | 2,538m | 1:58.2 | Slides | View workout | |
| 05/26/15 | 12:00 | 1,972m | 3:02.5 | Slides | View workout |