Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/15 | 5:00 | 664m | 3:45.9 | RowErg | View workout | |
| 02/23/15 | 30:00 | 6,793m | 2:12.4 | RowErg | View workout | |
| 02/21/15 | 3:00 | 488m | 3:04.4 | Slides | View workout | |
| 02/21/15 | 5:00 | 428m | 5:50.4 | Slides | View workout | |
| 02/21/15 | 10:00 | 2,507m | 1:59.6 | Slides | View workout | |
| 02/21/15 | 5:00 | 464m | 5:23.2 | Slides | View workout | |
| 02/21/15 | 10:00 | 2,513m | 1:59.3 | Slides | View workout | |
| 02/21/15 | 5:00 | 524m | 4:46.2 | Slides | View workout | |
| 02/21/15 | 10:00 | 2,521m | 1:59.0 | Slides | View workout | |
| 02/21/15 | 12:00 | 1,985m | 3:01.3 | Slides | View workout | |
| 02/20/15 | 6:00 | 598m | 5:01.0 | Slides | View workout | |
| 02/20/15 | 17:00 | 4,119m | 2:03.8 | Slides | View workout | |
| 02/20/15 | 6:00 | 494m | 6:04.3 | Slides | View workout | |
| 02/20/15 | 17:00 | 4,101m | 2:04.3 | Slides | View workout | |
| 02/20/15 | 6:00 | 554m | 5:24.9 | Slides | View workout | |
| 02/20/15 | 17:00 | 4,106m | 2:04.2 | Slides | View workout | |
| 02/20/15 | 10:00 | 1,685m | 2:58.0 | Slides | View workout | |
| 02/19/15 | 5:00 | 740m | 3:22.7 | Slides | View workout | |
| 02/19/15 | 5:00 | 371m | 6:44.3 | Slides | View workout | |
| 02/19/15 | 5:00 | 1,352m | 1:50.9 | Slides | View workout | |
| 02/19/15 | 5:00 | 422m | 5:55.4 | Slides | View workout | |
| 02/19/15 | 5:00 | 1,339m | 1:52.0 | Slides | View workout | |
| 02/19/15 | 5:00 | 441m | 5:40.1 | Slides | View workout | |
| 02/19/15 | 5:00 | 1,342m | 1:51.7 | Slides | View workout | |
| 02/19/15 | 5:00 | 481m | 5:11.8 | Slides | View workout |