Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/15 | 3:00 | 816m | 1:50.2 | Slides | View workout | |
| 02/12/15 | 3:00 | 330m | 4:32.7 | Slides | View workout | |
| 02/12/15 | 3:00 | 815m | 1:50.4 | Slides | View workout | |
| 02/12/15 | 3:00 | 359m | 4:10.6 | Slides | View workout | |
| 02/12/15 | 3:00 | 811m | 1:50.9 | Slides | View workout | |
| 02/12/15 | 12:00 | 1,870m | 3:12.5 | Slides | View workout | |
| 02/11/15 | 10:00 | 2,277m | 2:11.7 | RowErg | View workout | |
| 02/11/15 | 5:00 | 518m | 4:49.5 | Slides | View workout | |
| 02/11/15 | 15:00 | 3,632m | 2:03.8 | Slides | View workout | |
| 02/11/15 | 5:00 | 566m | 4:25.0 | Slides | View workout | |
| 02/11/15 | 15:00 | 3,646m | 2:03.4 | Slides | View workout | |
| 02/11/15 | 10:00 | 1,622m | 3:04.9 | Slides | View workout | |
| 02/10/15 | 10:00 | 1,294m | 3:51.8 | Slides | View workout | |
| 02/10/15 | 1:15 | 81m | 7:42.9 | Slides | View workout | |
| 02/10/15 | 0:45 | 232m | 1:36.9 | Slides | View workout | |
| 02/10/15 | 1:15 | 175m | 3:34.2 | Slides | View workout | |
| 02/10/15 | 0:45 | 232m | 1:36.9 | Slides | View workout | |
| 02/10/15 | 1:15 | 120m | 5:12.5 | Slides | View workout | |
| 02/10/15 | 1:15 | 139m | 4:29.7 | Slides | View workout | |
| 02/10/15 | 0:45 | 231m | 1:37.4 | Slides | View workout | |
| 02/10/15 | 0:45 | 231m | 1:37.4 | Slides | View workout | |
| 02/10/15 | 1:15 | 146m | 4:16.8 | Slides | View workout | |
| 02/10/15 | 0:45 | 229m | 1:38.2 | Slides | View workout | |
| 02/10/15 | 1:15 | 124m | 5:02.4 | Slides | View workout | |
| 02/10/15 | 0:45 | 231m | 1:37.4 | Slides | View workout |