Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/14 | 3:00.0 | 831m | 1:48.3 | Slides | View workout | |
| 05/01/14 | 3:00.0 | 221m | 6:47.2 | Slides | View workout | |
| 05/01/14 | 3:00.0 | 829m | 1:48.5 | Slides | View workout | |
| 05/01/14 | 3:00.0 | 264m | 5:40.9 | Slides | View workout | |
| 05/01/14 | 3:00.0 | 829m | 1:48.5 | Slides | View workout | |
| 05/01/14 | 15:00.0 | 2,492m | 3:00.5 | Slides | View workout | |
| 04/29/14 | 5:00.0 | 622m | 4:01.1 | Slides | View workout | |
| 04/29/14 | 2:15.0 | 173m | 6:30.1 | Slides | View workout | |
| 04/29/14 | 1:30.0 | 441m | 1:42.0 | Slides | View workout | |
| 04/29/14 | 2:15.0 | 217m | 5:11.0 | Slides | View workout | |
| 04/29/14 | 1:30.0 | 447m | 1:40.6 | Slides | View workout | |
| 04/29/14 | 2:15.0 | 207m | 5:26.0 | Slides | View workout | |
| 04/29/14 | 1:30.0 | 448m | 1:40.4 | Slides | View workout | |
| 04/29/14 | 2:15.0 | 257m | 4:22.6 | Slides | View workout | |
| 04/29/14 | 1:30.0 | 447m | 1:40.6 | Slides | View workout | |
| 04/29/14 | 15:00.0 | 2,449m | 3:03.7 | Slides | View workout | |
| 04/28/14 | 20:00.0 | 4,413m | 2:15.9 | RowErg | View workout | |
| 04/26/14 | 1:29:00.0 | 16,840m | 2:38.5 | Water | View workout | |
| 04/25/14 | 20:00.0 | 4,433m | 2:15.3 | RowErg | View workout | |
| 04/24/14 | 5:00.0 | 515m | 4:51.2 | Slides | View workout | |
| 04/24/14 | 5:00.0 | 1,350m | 1:51.1 | Slides | View workout | |
| 04/24/14 | 5:00.0 | 429m | 5:49.6 | Slides | View workout | |
| 04/24/14 | 5:00.0 | 1,338m | 1:52.1 | Slides | View workout | |
| 04/24/14 | 5:00.0 | 465m | 5:22.5 | Slides | View workout | |
| 04/24/14 | 5:00.0 | 1,357m | 1:50.5 | Slides | View workout |