Michael McGuirk

Log

Date Workout Score Ave Comments Action
04/15/14 20:00.0 3,109m 3:12.9 View workout
04/14/14 15:00.0 3,429m 2:11.2

Arena Club

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04/12/14 1:23:00.0 16,810m 2:28.1

Potomac R. 4X 89% 172 124

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04/11/14 15:00.0 3,625m 2:04.1

Arena Club 15' (2:04.1 19.3 9.5 290) 162

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04/11/14 10:00.0 2,125m 2:21.1 View workout
04/10/14 3:00.0 307m 4:53.1 View workout
04/10/14 3:00.0 169m 8:52.5 View workout
04/10/14 3:00.0 838m 1:47.3

4x3'x3' (1:48.7 27.9 9.8 335) 94% 179 160 4.9'

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04/10/14 3:00.0 317m 4:43.9 View workout
04/10/14 3:00.0 831m 1:48.3 View workout
04/10/14 3:00.0 231m 6:29.6 View workout
04/10/14 3:00.0 824m 1:49.2 View workout
04/10/14 3:00.0 299m 5:01.0 View workout
04/10/14 3:00.0 819m 1:49.8 View workout
04/10/14 15:00.0 2,512m 2:59.1 View workout
04/09/14 15:00.0 3,409m 2:12.0

Arena Club

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04/08/14 5:00.0 782m 3:11.8 View workout
04/08/14 2:15.0 154m 7:18.3 View workout
04/08/14 1:30.0 440m 1:42.2

8x1.5'x2.25' (1:43.3 32.5 9.8 390) 91% 175 155

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04/08/14 2:15.0 217m 5:11.0 View workout
04/08/14 1:30.0 434m 1:43.6 View workout
04/08/14 2:15.0 234m 4:48.4 View workout
04/08/14 1:30.0 435m 1:43.4 View workout
04/08/14 2:15.0 219m 5:08.2 View workout
04/08/14 1:30.0 437m 1:42.9 View workout