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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
03/29/14 48:00.0 8,550m 2:48.4

Thames Tideway Vets HORR practice G8 84% 165 129

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03/28/14 44:00.0 8,330m 2:38.4

Thames Tideway Vets HORR practice G8 84% 166 131

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03/26/14 6:00.0 17m 2:56:28.2 View workout
03/26/14 15:00.0 65m 1:55:23.0 View workout
03/26/14 6:00.0 648m 4:37.7 View workout
03/26/14 15:00.0 3,620m 2:04.3

2x15'x6' (2:04.0 18.8 9.8 563) 81% 162 153 19.9'

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03/26/14 6:00.0 352m 8:31.3 View workout
03/26/14 15:00.0 3,636m 2:03.7 View workout
03/26/14 10:00.0 1,798m 2:46.8 View workout
03/26/14 10:00.0 2,320m 2:09.3

Arena Club

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03/25/14 5:00.0 781m 3:12.0 View workout
03/25/14 2:15.0 186m 6:02.9 View workout
03/25/14 1:30.0 439m 1:42.5

6x1.5'x2.25' (1:43.8 29.6 10.6 266) 92% 176 162

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03/25/14 2:15.0 272m 4:08.1 View workout
03/25/14 1:30.0 434m 1:43.6 View workout
03/25/14 2:15.0 189m 5:57.1 View workout
03/25/14 1:30.0 434m 1:43.6 View workout
03/25/14 2:15.0 231m 4:52.2 View workout
03/25/14 1:30.0 434m 1:43.6 View workout
03/25/14 2:15.0 257m 4:22.6 View workout
03/25/14 1:30.0 431m 1:44.4 View workout
03/25/14 2:15.0 277m 4:03.6 View workout
03/25/14 1:30.0 430m 1:44.6 View workout
03/25/14 15:00.0 2,480m 3:01.4 View workout
03/24/14 15:00.0 3,030m 2:28.5

Arena Club

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