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Log

Date Workout Score Ave Comments Action
02/26/14 6:00.0 462m 6:29.6 View workout
02/26/14 12:00.0 2,917m 2:03.4 View workout
02/26/14 6:00.0 524m 5:43.5 View workout
02/26/14 12:00.0 2,911m 2:03.6 View workout
02/26/14 10:00.0 1,828m 2:44.1 View workout
02/25/14 2:00.0 249m 4:00.9 View workout
02/25/14 3:00.0 229m 6:33.0

3x3'x3' (1:48.2 28.0 9.9 252) 93% 177 161 3.2'

 View workout
02/25/14 3:00.0 833m 1:48.0 View workout
02/25/14 3:00.0 213m 7:02.5 View workout
02/25/14 3:00.0 832m 1:48.1 View workout
02/25/14 3:00.0 404m 3:42.7 View workout
02/25/14 3:00.0 830m 1:48.4 View workout
02/25/14 15:00.0 2,550m 2:56.4 View workout
02/24/14 20:00.0 4,424m 2:15.6

Arena Club 20' wu for X

 View workout
02/22/14 1:15:00.0 13,900m 2:41.8

Potomac R. 4X 81% 162/135

 View workout
02/20/14 6:00.0 665m 4:30.6 View workout
02/20/14 6:00.0 1,604m 1:52.2

3x6'x6' (1:52.4 27.3 9.0 491) 94% 179 166 10.3'

 View workout
02/20/14 6:00.0 645m 4:39.0 View workout
02/20/14 6:00.0 1,602m 1:52.3 View workout
02/20/14 6:00.0 677m 4:25.8 View workout
02/20/14 6:00.0 1,598m 1:52.6 View workout
02/20/14 15:00.0 2,371m 3:09.7 View workout
02/19/14 6:00.0 682m 4:23.9 View workout
02/19/14 17:00.0 4,089m 2:04.7

3x17'x6' (2:04.7 19.6 9.2 998) 81% 162 152 39.0'

 View workout
02/19/14 6:00.0 526m 5:42.2 View workout