Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/14 | 1:00.0 | 301m | 1:39.6 | Slides | View workout | |
| 04/02/14 | 1:30.0 | 208m | 3:36.3 | Slides | View workout | |
| 04/02/14 | 1:00.0 | 302m | 1:39.3 | Slides | View workout | |
| 04/02/14 | 20:00.0 | 3,256m | 3:04.2 | Slides | View workout | |
| 04/01/14 | 15:00.0 | 3,415m | 2:11.7 | RowErg | View workout | |
| 03/30/14 | 2:05:00.0 | 13,660m | 4:34.5 | Water | View workout | |
| 03/29/14 | 48:00.0 | 8,550m | 2:48.4 | Water | View workout | |
| 03/28/14 | 44:00.0 | 8,330m | 2:38.4 | Water | View workout | |
| 03/26/14 | 6:00.0 | 17m | 2:56:28.2 | Slides | View workout | |
| 03/26/14 | 15:00.0 | 65m | 1:55:23.0 | Slides | View workout | |
| 03/26/14 | 6:00.0 | 648m | 4:37.7 | Slides | View workout | |
| 03/26/14 | 15:00.0 | 3,620m | 2:04.3 | Slides | View workout | |
| 03/26/14 | 6:00.0 | 352m | 8:31.3 | Slides | View workout | |
| 03/26/14 | 15:00.0 | 3,636m | 2:03.7 | Slides | View workout | |
| 03/26/14 | 10:00.0 | 1,798m | 2:46.8 | Slides | View workout | |
| 03/26/14 | 10:00.0 | 2,320m | 2:09.3 | RowErg | View workout | |
| 03/25/14 | 5:00.0 | 781m | 3:12.0 | Slides | View workout | |
| 03/25/14 | 2:15.0 | 186m | 6:02.9 | Slides | View workout | |
| 03/25/14 | 1:30.0 | 439m | 1:42.5 | Slides | View workout | |
| 03/25/14 | 2:15.0 | 272m | 4:08.1 | Slides | View workout | |
| 03/25/14 | 1:30.0 | 434m | 1:43.6 | Slides | View workout | |
| 03/25/14 | 2:15.0 | 189m | 5:57.1 | Slides | View workout | |
| 03/25/14 | 1:30.0 | 434m | 1:43.6 | Slides | View workout | |
| 03/25/14 | 2:15.0 | 231m | 4:52.2 | Slides | View workout | |
| 03/25/14 | 1:30.0 | 434m | 1:43.6 | Slides | View workout |