Michael McGuirk

Log

Date Workout Score Ave Comments Action
03/06/14 3:00.0 821m 1:49.6 View workout
03/06/14 3:00.0 311m 4:49.3 View workout
03/06/14 3:00.0 819m 1:49.8 View workout
03/06/14 3:00.0 432m 3:28.3 View workout
03/06/14 3:00.0 819m 1:49.8 View workout
03/06/14 15:00.0 2,556m 2:56.0 View workout
03/05/14 6:00.0 512m 5:51.5 View workout
03/05/14 15:00.0 3,611m 2:04.6

3x15'x6' (2:04.1 19.9 9.2 897) 81% 162 153 34.8'

View workout
03/05/14 6:00.0 321m 9:20.7 View workout
03/05/14 15:00.0 3,631m 2:03.9 View workout
03/05/14 6:00.0 429m 6:59.5 View workout
03/05/14 15:00.0 3,635m 2:03.7 View workout
03/05/14 10:00.0 1,745m 2:51.9 View workout
03/04/14 5:00.0 742m 3:22.1 View workout
03/04/14 2:15.0 180m 6:15.0 View workout
03/04/14 1:30.0 443m 1:41.5

4x1.5'x2.25' (1:41.7 33.5 9.9 201) 92% 176 161 2.5'

View workout
03/04/14 2:15.0 277m 4:03.6 View workout
03/04/14 1:30.0 441m 1:42.0 View workout
03/04/14 2:15.0 266m 4:13.7 View workout
03/04/14 1:30.0 444m 1:41.3 View workout
03/04/14 2:15.0 311m 3:37.0 View workout
03/04/14 1:30.0 443m 1:41.5 View workout
03/04/14 15:00.0 2,548m 2:56.6 View workout
03/03/14 15:00.0 2,929m 2:33.6

2x15' wu/cd for X 58% 133

View workout
03/03/14 15:00.0 2,901m 2:35.1 View workout