Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/14 | 10:00.0 | 1,456m | 3:26.0 | Slides | View workout | |
| 01/24/14 | 15:00.0 | 2,896m | 2:35.3 | RowErg | View workout | |
| 01/24/14 | 2:52.5 | 404m | 3:33.4 | RowErg | View workout | |
| 01/23/14 | 2:00.0 | 310m | 3:13.5 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 304m | 4:56.0 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 823m | 1:49.3 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 413m | 3:37.9 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 822m | 1:49.4 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 435m | 3:26.8 | Slides | View workout | |
| 01/23/14 | 3:00.0 | 825m | 1:49.0 | Slides | View workout | |
| 01/23/14 | 15:00.0 | 2,160m | 3:28.3 | Slides | View workout | |
| 01/22/14 | 6:00.0 | 388m | 7:43.9 | Slides | View workout | |
| 01/22/14 | 15:00.0 | 3,621m | 2:04.2 | Slides | View workout | |
| 01/22/14 | 6:00.0 | 476m | 6:18.1 | Slides | View workout | |
| 01/22/14 | 15:00.0 | 3,608m | 2:04.7 | Slides | View workout | |
| 01/22/14 | 6:00.0 | 640m | 4:41.2 | Slides | View workout | |
| 01/22/14 | 15:00.0 | 3,640m | 2:03.6 | Slides | View workout | |
| 01/22/14 | 15:00.0 | 2,186m | 3:25.8 | Slides | View workout | |
| 01/21/14 | 6:00.0 | 453m | 6:37.3 | Slides | View workout | |
| 01/21/14 | 8:00.0 | 2,013m | 1:59.2 | Slides | View workout | |
| 01/21/14 | 6:00.0 | 731m | 4:06.2 | Slides | View workout | |
| 01/21/14 | 8:00.0 | 2,024m | 1:58.5 | Slides | View workout | |
| 01/21/14 | 15:00.0 | 2,580m | 2:54.4 | Slides | View workout | |
| 01/20/14 | 1:19:00.0 | 15,300m | 2:34.9 | Water | View workout | |
| 01/19/14 | 6:00.0 | 931m | 3:13.3 | Slides | View workout |