Michael McGuirk

Log

Date Workout Score Ave Comments Action
01/29/14 10:00.0 2,427m 2:03.6 View workout
01/29/14 5:00.0 265m 9:26.0 View workout
01/29/14 10:00.0 2,430m 2:03.4 View workout
01/29/14 5:00.0 213m 11:44.2 View workout
01/29/14 10:00.0 2,433m 2:03.3 View workout
01/29/14 5:00.0 371m 6:44.3 View workout
01/29/14 10:00.0 2,428m 2:03.5 View workout
01/29/14 10:00.0 1,428m 3:30.0 View workout
01/28/14 5:00.0 372m 6:43.2 View workout
01/28/14 9:00.0 2,266m 1:59.1

2x9'x5' (1:58.6 23.2 9.0 418) 86% 168 160 11.3'

View workout
01/28/14 5:00.0 416m 6:00.5 View workout
01/28/14 9:00.0 2,287m 1:58.0 View workout
01/28/14 15:00.0 2,358m 3:10.8 View workout
01/27/14 1:37.0 213m 3:47.6 View workout
01/27/14 15:00.0 3,515m 2:08.0

2x15'x5' (2:06.4 19.3 9.0 580) +X 81% 162 LC

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01/27/14 15:00.0 3,603m 2:04.8 View workout
01/27/14 10:00.0 1,579m 3:09.9 View workout
01/25/14 6:00.0 729m 4:06.9 View workout
01/25/14 10:00.0 2,520m 1:59.0

2x10'x6' (1:58.9 24.1 8.7 481) 86% 168 159 11.5'

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01/25/14 6:00.0 709m 4:13.8 View workout
01/25/14 10:00.0 2,525m 1:58.8 View workout
01/25/14 15:00.0 2,346m 3:11.8 View workout
01/24/14 6:00.0 620m 4:50.3 View workout
01/24/14 13:00.0 3,142m 2:04.1

3x13'x6' (2:03.8 19.6 9.4 765) 81% 162 153 29.6'

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01/24/14 6:00.0 392m 7:39.1 View workout