Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/14 | 15:00.0 | 2,580m | 2:54.4 | Slides | View workout | |
| 01/20/14 | 1:19:00.0 | 15,300m | 2:34.9 | Water | View workout | |
| 01/19/14 | 6:00.0 | 931m | 3:13.3 | Slides | View workout | |
| 01/19/14 | 8:00.0 | 2,005m | 1:59.7 | Slides | View workout | |
| 01/19/14 | 6:00.0 | 638m | 4:42.1 | Slides | View workout | |
| 01/19/14 | 8:00.0 | 2,029m | 1:58.2 | Slides | View workout | |
| 01/19/14 | 15:00.0 | 2,368m | 3:10.0 | Slides | View workout | |
| 01/17/14 | 12:00.0 | 2,820m | 2:07.6 | RowErg | View workout | |
| 01/17/14 | 12:00.0 | 2,832m | 2:07.1 | RowErg | View workout | |
| 01/17/14 | 12:00.0 | 2,878m | 2:05.0 | RowErg | View workout | |
| 01/17/14 | 12:00.0 | 2,320m | 2:35.1 | RowErg | View workout | |
| 01/16/14 | 5:00.0 | 429m | 5:49.6 | Slides | View workout | |
| 01/16/14 | 12:00.0 | 3,023m | 1:59.0 | Slides | View workout | |
| 01/16/14 | 15:00.0 | 2,329m | 3:13.2 | Slides | View workout | |
| 01/15/14 | 10:00.0 | 2,374m | 2:06.3 | Slides | View workout | |
| 01/15/14 | 10:00.0 | 2,393m | 2:05.3 | Slides | View workout | |
| 01/15/14 | 10:00.0 | 2,441m | 2:02.9 | Slides | View workout | |
| 01/15/14 | 5:00.0 | 913m | 2:44.2 | Slides | View workout | |
| 01/15/14 | 10:00.0 | 1,944m | 2:34.3 | RowErg | View workout | |
| 01/14/14 | 5:00.0 | 460m | 5:26.0 | Slides | View workout | |
| 01/14/14 | 12:00.0 | 2,997m | 2:00.1 | Slides | View workout | |
| 01/14/14 | 15:00.0 | 2,312m | 3:14.6 | Slides | View workout | |
| 01/11/14 | 10:00.0 | 2,328m | 2:08.8 | RowErg | View workout | |
| 01/11/14 | 10:00.0 | 2,278m | 2:11.6 | RowErg | View workout | |
| 01/10/14 | 6:00.0 | 545m | 5:30.2 | Slides | View workout |