Michael McGuirk

Log

Date Workout Score Ave Comments Action
04/08/14 2:15.0 261m 4:18.6 View workout
04/08/14 1:30.0 434m 1:43.6 View workout
04/08/14 2:15.0 203m 5:32.5 View workout
04/08/14 1:30.0 437m 1:42.9 View workout
04/08/14 2:15.0 183m 6:08.8 View workout
04/08/14 1:30.0 435m 1:43.4 View workout
04/08/14 2:15.0 285m 3:56.8 View workout
04/08/14 1:30.0 434m 1:43.6 View workout
04/08/14 20:00.0 3,226m 3:05.9 View workout
04/07/14 15:00.0 3,443m 2:10.6

Arena Club

View workout
04/05/14 1:20:00.0 15,550m 2:34.3

Potomac R. 4X 86% 168 142

View workout
04/04/14 15:00.0 3,517m 2:07.9

Arena Club

View workout
04/03/14 5:00.0 763m 3:16.5 View workout
04/03/14 2:00.0 131m 7:38.0 View workout
04/03/14 2:00.0 560m 1:47.1

8x2'x2' (1:48.5 27.3 10.0 437) 95% 180 160 5.6'

View workout
04/03/14 2:00.0 175m 5:42.8 View workout
04/03/14 2:00.0 554m 1:48.3 View workout
04/03/14 2:00.0 152m 6:34.7 View workout
04/03/14 2:00.0 556m 1:47.9 View workout
04/03/14 2:00.0 203m 4:55.5 View workout
04/03/14 2:00.0 552m 1:48.6 View workout
04/03/14 2:00.0 268m 3:43.8 View workout
04/03/14 2:00.0 552m 1:48.6 View workout
04/03/14 2:00.0 226m 4:25.4 View workout
04/03/14 2:00.0 552m 1:48.6 View workout