Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/14 | 2:00.0 | 402m | 2:29.2 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 380m | 2:37.8 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 266m | 3:45.5 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 502m | 1:59.5 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 506m | 1:58.5 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 507m | 1:58.3 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 508m | 1:58.1 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 507m | 1:58.3 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 507m | 1:58.3 | Slides | View workout | |
| 03/20/14 | 2:00.0 | 517m | 1:56.0 | Slides | View workout | |
| 03/20/14 | 15:00.0 | 2,551m | 2:56.4 | Slides | View workout | |
| 03/19/14 | 46:00.0 | 8,900m | 2:35.0 | Water | View workout | |
| 03/18/14 | 20:00.0 | 4,400m | 2:16.3 | RowErg | View workout | |
| 03/18/14 | 15:00.0 | 3,680m | 2:02.2 | RowErg | View workout | |
| 03/17/14 | 1:02:00.0 | 11,000m | 2:49.0 | Water | View workout | |
| 03/16/14 | 1:00:00.0 | 10,400m | 2:53.0 | Water | View workout | |
| 03/15/14 | 50:00.0 | 9,800m | 2:33.0 | Water | View workout | |
| 03/14/14 | 45:00.0 | 8,900m | 2:31.6 | Water | View workout | |
| 03/13/14 | 46:30.0 | 8,500m | 2:44.1 | Water | View workout | |
| 03/11/14 | 5:00.0 | 644m | 3:52.9 | Slides | View workout | |
| 03/11/14 | 1:30.0 | 106m | 7:04.5 | Slides | View workout | |
| 03/11/14 | 1:00.0 | 309m | 1:37.0 | Slides | View workout | |
| 03/11/14 | 1:30.0 | 143m | 5:14.6 | Slides | View workout | |
| 03/11/14 | 1:00.0 | 300m | 1:40.0 | Slides | View workout | |
| 03/11/14 | 1:30.0 | 149m | 5:02.0 | Slides | View workout |