Michael McGuirk

Log

Date Workout Score Ave Comments Action
02/13/13 11:00.0 2,673m 2:03.4 View workout
02/13/13 6:00.0 440m 6:49.0 View workout
02/13/13 11:00.0 2,664m 2:03.8 View workout
02/13/13 6:00.0 604m 4:58.0 View workout
02/13/13 11:00.0 2,666m 2:03.7 View workout
02/13/13 10:00.0 1,824m 2:44.4 View workout
02/12/13 5:00.0 446m 5:36.3 View workout
02/12/13 10:00.0 2,524m 1:58.8

2x10'x5' (1:58.7 22.3 9.4 445) 86% 168 156 7.4'

View workout
02/12/13 5:00.0 496m 5:02.4 View workout
02/12/13 10:00.0 2,532m 1:58.4 View workout
02/12/13 12:00.0 2,063m 2:54.5 View workout
02/10/13 10800m

Potomac R. PBC 4X 84% 166 137

View workout
02/08/13 5:00.0 340m 7:21.1 View workout
02/08/13 10:00.0 2,417m 2:04.1

3x10'x5' (2:04.3 18.5 9.8 556) 79% 160 145 13.4'

View workout
02/08/13 5:00.0 277m 9:01.5 View workout
02/08/13 10:00.0 2,416m 2:04.1 View workout
02/08/13 5:00.0 359m 6:57.8 View workout
02/08/13 10:00.0 2,409m 2:04.5 View workout
02/08/13 10:00.0 1,792m 2:47.4 View workout
02/07/13 6:00.0 982m 3:03.2 View workout
02/07/13 4:00.0 341m 5:51.9 View workout
02/07/13 4:00.0 1,094m 1:49.6

2x4'x4' (1:49.8 26.6 9.9 213) 90% 173 156 1.9'

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02/07/13 4:00.0 384m 5:12.5 View workout
02/07/13 4:00.0 1,091m 1:49.9 View workout
02/07/13 15:00.0 2,566m 2:55.3 View workout