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Log

Date Workout Score Ave Comments Action
02/13/10 1:05:00.0 13,431m 2:25.1

4x8'x5' 2:01 169 (2:00.8 19.7 10.1 630) 84% 167 156

 View workout
02/12/10 1:00:00.0 12,526m 2:23.7

3x10'x5' 2:07 163 (2:06.6 17.3 10.0 519) 71% 152 143

 View workout
02/11/10 36:00.0 7,667m 2:20.8

3x3'x3' 1:53 181 (1:52.5 23.8 10.3 214) 91% 176 157 2.2'

 View workout
02/10/10 45:00.0 9,450m 2:22.8

2x13'x5' 2:07 163 (2:06.8 17.2 10.0 446) 75% 157 147

 View workout
02/09/10 42:00.0 8,333m 2:31.2

4x1.5x1.5 1:46 187 (1:45.1 29.2 10.3 175) 93% 179 159 2.4'

 View workout
02/08/10 1:00:00.0 12,500m 2:24.0

3x10'x5' 2:01 169 (2:00.7 19.7 10.1 591) 88% 172 160 3.6'

 View workout
02/05/10 1:17:00.0 16,501m 2:19.9

3x17'x5' 2:07 163 (2:06.7 17.3 10.0 882) 80% 163 152

 View workout
02/04/10 1:00:00.0 12,250m 2:26.9 View workout
02/03/10 56:00.0 12,111m 2:18.7

2x18'x6' 2:07 163 (2:06.5 17.4 10.0 625) 80% 163 150

 View workout
02/02/10 1:00:00.0 11,777m 2:32.8

2x(6x1'x1')x6' 1:46 187 (1:45.3 28.3 10.6 339) 93% 178 158 4.0'

 View workout
02/01/10 1:17:00.0 16,066m 2:23.7

3x17'x5' 2:07 163 (2:06.8 17.0 10.1 867) 79% 161 150

 View workout
01/30/10 56:00.0 11,632m 2:24.4 View workout
01/29/10 1:12:00.0 15,400m 2:20.2

3x16'x5' 2:07 163 (2:06.7 17.4 9.9 834) 81% 164 153

 View workout
01/28/10 54:00.0 11,244m 2:24.0

5x3'x3' 1:53 181 (1:52.6 24.1 10.2 362) 93% 179 6.4' 160

 View workout
01/27/10 55:00.0 11,666m 2:21.4

2x15'x5' 2:07 163 (2:06.7 17.3 9.9 520) 84% 167 155

 View workout
01/26/10 52:00.0 10,433m 2:29.5 View workout
01/25/10 1:10:00.0 14,844m 2:21.4

3x15'x5' 2:07 163 (2:06.5 17.2 10.1 772) 84% 167 154

 View workout
01/23/10 40:00.0 8,467m 2:21.7

2x9'x6' 2:01 169 (2:00.5 19.4 10.3 349) 86% 170 1.4' 158

 View workout
01/22/10 1:10:00.0 14,888m 2:21.0

3x15'x6' 2:07 163 (2:06.7 17.6 9.8 790) 80% 162 149

 View workout
01/21/10 42:00.0 8,731m 2:24.3

4x3'x3' 1:53 181 (1:52.5 23.8 10.3 286) 93% 179 6.5' 163

 View workout
01/20/10 45:00.0 9,444m 2:22.9

2x12'x6' 2:07 163 (2:06.7 17.5 9.8 420) 77% 159 147

 View workout
01/19/10 1:00:00.0 11,800m 2:32.5

8x1.5'x2.5' 1:46 187 (1:45.6 29.2 10.2 350) 93% 178 5.6' 157

 View workout
01/18/10 1:10:00.0 15,137m 2:18.7

60' 2:17 150 (2:16.7 15.1 9.1 908) 65% 144 136

 View workout
01/16/10 55:00.0 11,666m 2:21.4

3x10'x5' 2:01 169 (2:00.7 19.9 10.0 596) 89% 174 5.6' 161

 View workout
01/15/10 1:17:00.0 16,061m 2:23.8

3x16'x6' 2:07 163 (2:06.7 17.0 10.1 818) 82% 165 154

 View workout