Sign Up
85,070,395
Lifetime Meters
3,128,127
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
11/12/09 30:00.0 6,880m 2:10.8

30' w 2x10'x5' 2:00 (1:59.6 21.6 9.5 431) 92% 176 6.2' 163

 View workout
11/12/09 10:00.0 2,165m 2:18.5 View workout
11/11/09 30:00.0 6,540m 2:17.6

30' Paddle

 View workout
11/10/09 15:00.0 3,527m 2:07.5 View workout
11/10/09 15:00.0 3,552m 2:06.6 View workout
11/09/09 1:00:00.0 13,540m 2:12.9

60' w 2x25'x5' 2:06 (2:05.6 18.0 9.6 900) 90% 174 12.3' 158

 View workout
11/07/09 15500m

Potomac R. PBC 4x 94% 179 12.7' 145

 View workout
11/06/09 30:00.0 6,784m 2:12.6

30' Paddle

 View workout
11/05/09 15:00.0 3,311m 2:15.9 View workout
11/05/09 15:00.0 3,187m 2:21.1 View workout
11/04/09 1:00:00.0 13,102m 2:17.3

60' w 3x10'x5' 2:06 (2:05.4 17.6 10.1 527) 89% 172 2.0' 157

 View workout
11/03/09 15:00.0 3,527m 2:07.5 View workout
11/03/09 15:00.0 3,386m 2:12.9 View workout
11/02/09 1:00:00.0 14,091m 2:07.7

60' 2:08 (2:07.7 17.2 9.8 1031) 88% 171 11.9' 158

 View workout
10/31/09 14200m

Potomac R. PBC 4x 92% 176 17.9' 149

 View workout
10/25/09 10400m

Schuylkill R. HOSR DBC F4+ (Gold!) 2nd among 50+

 View workout
10/25/09 10400m

Schuylkill R. HOSR DBC F8+ Gold! 2nd among 50+

 View workout
10/23/09 30:00.0 6,096m 2:27.6

30' Paddle

 View workout
10/21/09 30:00.0 7,105m 2:06.6

30' 2:07 (2:06.7 17.9 9.6 536) 86% 169 153

 View workout
10/20/09 40:00.0 8,245m 2:25.5

40' w 5x2'x4' 1:47 (1:46.7 31.1 9.3 311) 96% 182 7.2' 164

 View workout
10/19/09 1:00:00.0 13,222m 2:16.1

60' w 3x15'x5' 2:04 (2:03.5 19.4 9.6 874) 89% 173 11.0' 159

 View workout
10/18/09 30:00.0 7,039m 2:07.8

30' w 2x10'x5' 2:03 (2:02.9 18.0 10.5 360) 93% 178 6.0'e 157

 View workout
10/14/09 30:00.0 6,333m 2:22.1

30' Paddle - taper

 View workout
10/13/09 1:00:00.0 13,733m 2:11.0

60' w 2x25'x5' 2:07 (2:06.6 18.0 9.6 900) 88% 171 0.4' 138

 View workout
10/12/09 1:00:00.0 12,723m 2:21.4

60' w 5x5'x5' 1:54 (1:53.7 24.6 9.7 615) 96% 182 16.8' 169

 View workout