CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
21,097m |
1:22:49.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
243m |
1:32.2 |
3:09.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
8,004m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,765m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,081m |
5:15.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
6,632m |
24:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
15,372m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/25/20 |
7,500m |
28:16.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
511m |
2:29.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
18:17.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/23/20 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
541m |
2:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
10,000m |
38:20.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
21,097m |
1:23:34.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/18/20 |
8,141m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
11,074m |
40:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|