CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
5,832m |
20:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
15,178m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
37:57.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
12,412m |
48:02.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,071m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,901m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
7,674m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,601m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
8,051m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
512m |
2:35.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
511m |
2:16.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
15,161m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/25/20 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
18:00.8 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,581m |
20:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
21,097m |
1:23:57.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|