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CJ Underwood

Log

Date Workout Score Ave Comments Action
05/18/20 3x8:00/2:00r 6,373m 1:52.9 View workout
05/17/20 6x4:00/1:00r 6,428m 1:52.0 View workout
05/16/20 12x2:00/0:30r 6,365m 1:53.1 View workout
05/15/20 30:00 7,605m 1:58.3 View workout
05/14/20 20x1:00/0:30r 5,587m 1:47.3 View workout
05/13/20 3x8:00/2:00r 6,187m 1:56.3 View workout
05/12/20 6x4:00/1:00r 6,259m 1:55.0 View workout
05/11/20 12x2:00/0:30r 6,345m 1:53.4 View workout
09/30/19 30:00 7,856m 1:54.5 View workout
09/18/19 30:00 7,908m 1:53.8 View workout
09/17/19 20:12 5,108m 1:58.6 View workout
09/11/19 15x1:00/1:00r 4,341m 1:43.6 View workout
09/09/19 30:00 7,845m 1:54.7 View workout
09/07/19 30:00 7,781m 1:55.6 View workout
09/06/19 v1:00/0:41r...10 2,794m 1:47.3 View workout
09/05/19 5x4:00/1:00r 5,312m 1:52.9 View workout
09/04/19 10x500m/1:00r 18:21.2 1:50.1 View workout
11/12/18 15x1:00/0:30r 4,303m 1:44.5 View workout
09/13/18 4000m 14:21.8 1:47.7 View workout
09/13/18 4:04.3 1,044m 1:57.0 View workout
08/30/18 7:17.0 2,000m 1:49.2

In Metcon; 3000m bike, 2000m row, 1000m Run

View workout
08/25/18 20x1:00/0:30r 5,568m 1:47.7 View workout
08/21/18 1:00:00 14,779m 2:01.7 View workout
08/19/18 30:00 7,704m 1:56.8 View workout
08/16/18 3:30.0 1,000m 1:45.0

Not official, in WOD 75 Cals

 View workout