CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/20 |
7,954m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,010m |
7:53.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
510m |
3:48.8 |
3:44.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
515m |
2:52.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
8,190m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/18/20 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,588m |
20:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
38:19.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
15,166m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
39:20.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
42,195m |
2:53:40.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
15,404m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
6,000m |
21:58.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
12,320m |
48:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,421m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|