CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
10,000m |
37:16.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,214m |
5:07.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,288m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,011m |
3:57.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,015m |
4:21.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
15,767m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
759m |
3:11.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,144m |
26:21.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
520m |
2:03.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
520m |
2:44.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
15,535m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,122m |
8:04.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
470m |
2:27.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
37:51.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
11,603m |
45:03.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,179m |
20:05.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,189m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|