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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

CJ Underwood

Log

Date Distance Time Pace Comments Action
09/16/20 5,000m 19:13.7 1:55.3 View workout
09/15/20 12,814m 48:00.0 1:52.3 View workout
09/12/20 15,537m 1:00:00.0 1:55.8 View workout
09/10/20 5,000m 18:45.6 1:52.5 View workout
09/09/20 7,552m 30:00.0 1:59.1 View workout
09/08/20 144m 1:06.5 3:50.9 View workout
09/08/20 8,405m 30:00.0 1:47.0 View workout
09/01/20 21,097m 1:22:27.6 1:57.2 View workout
08/31/20 7,602m 30:00.0 1:58.3 View workout
08/31/20 241m 2:56.2 6:05.5 View workout
08/30/20 517m 2:12.3 2:07.9 View workout
08/30/20 10,612m 40:00.0 1:53.0 View workout
08/28/20 5,555m 20:29.6 1:50.6

Failed 30min time trial; weak

 View workout
08/28/20 2,000m 7:42.5 1:55.6 View workout
08/27/20 5,000m 18:59.7 1:53.9 View workout
08/27/20 500m 1:34.2 1:34.2 View workout
08/27/20 334m 1:00.0 1:29.8 View workout
08/27/20 100m 0:17.7 1:28.5 View workout
08/27/20 1,306m 5:04.0 1:56.3 View workout
08/26/20 5,000m 18:59.5 1:53.9 View workout