CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
374m |
1:10.0 |
3:07.1 |
BikeErg |
|
View workout
|
01/12/21 |
1,584m |
4:05.8 |
2:35.1 |
BikeErg |
|
View workout
|
01/11/21 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,025m |
5:15.8 |
2:35.9 |
BikeErg |
|
View workout
|
01/10/21 |
50,000m |
1:37:13.9 |
1:56.6 |
BikeErg |
|
View workout
|
01/10/21 |
4,030m |
10:23.3 |
2:34.6 |
BikeErg |
|
View workout
|
01/09/21 |
3,527m |
10:27.4 |
2:57.8 |
BikeErg |
|
View workout
|
01/09/21 |
10,737m |
20:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
01/09/21 |
828m |
2:31.1 |
3:02.4 |
BikeErg |
|
View workout
|
01/09/21 |
8,094m |
17:30.4 |
2:09.7 |
BikeErg |
|
View workout
|
01/08/21 |
17,537m |
35:50.8 |
2:02.6 |
BikeErg |
|
View workout
|
01/06/21 |
2,094m |
5:58.1 |
2:51.0 |
BikeErg |
|
View workout
|
01/06/21 |
28,391m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
01/05/21 |
10,000m |
38:49.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,048m |
5:39.2 |
2:45.6 |
BikeErg |
|
View workout
|
01/04/21 |
15,686m |
30:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
01/03/21 |
2,522m |
7:11.8 |
2:51.2 |
BikeErg |
|
View workout
|
01/03/21 |
30,401m |
1:00:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
01/02/21 |
3,564m |
10:05.8 |
2:49.9 |
BikeErg |
|
View workout
|
01/01/21 |
3,381m |
10:05.8 |
2:59.1 |
BikeErg |
|
View workout
|