Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/16/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/11/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/10/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/09/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/08/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/07/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/06/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/05/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/04/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/03/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/30/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/29/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/28/15 |
1,500m |
5:08.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/28/15 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/28/15 |
1,016m |
4:29.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/27/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/26/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/25/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/24/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|