Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/15 |
20,000m |
1:24:01.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/01/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/31/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/30/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/29/15 |
21,000m |
1:31:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/28/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/27/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/26/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/25/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/24/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/23/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/22/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/21/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/20/15 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/15 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/15 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/20/15 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/20/15 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/19/15 |
3,800m |
15:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/17/15 |
14,500m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|