Mark Burgess

Log

Date Distance Time Pace Comments Action
07/20/15 12,000m 58:00.0 2:25.0 View workout
07/19/15 8,000m 45:00.0 2:48.7 View workout
07/18/15 20,000m 1:30:00.0 2:15.0 View workout
07/17/15 12,000m 55:00.0 2:17.5 View workout
07/16/15 12,000m 55:00.0 2:17.5 View workout
07/15/15 12,000m 55:00.0 2:17.5 View workout
07/14/15 5,211m 20:00.0 1:55.1 View workout
07/14/15 1,459m 5:00.0 1:42.8 View workout
07/08/15 3,763m 15:00.0 1:59.5 View workout
07/08/15 3,737m 15:00.0 2:00.4 View workout
07/08/15 3,746m 15:00.0 2:00.1 View workout
07/08/15 1,011m 4:42.9 2:19.9 View workout
06/25/15 648m 3:15.5 2:30.8 View workout
06/25/15 1,440m 5:00.0 1:44.1 View workout
06/25/15 4,924m 20:00.0 2:01.8 View workout
06/01/15 414m 2:07.2 2:33.6 View workout
06/01/15 3,777m 24:00.0 3:10.6 View workout
06/01/15 1,354m 6:05.8 2:15.0 View workout
05/21/15 12,000m 55:00.0 2:17.5 View workout
05/20/15 12,000m 55:00.0 2:17.5 View workout