Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/15 |
2,710m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/16/15 |
1,107m |
4:51.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/16/15 |
16,000m |
1:15:00.0 |
2:20.6 |
Water |
Hwt |
View workout
|
04/15/15 |
3,734m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/15/15 |
3,803m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/15/15 |
3,879m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/15/15 |
792m |
3:20.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/14/15 |
21,000m |
1:31:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/13/15 |
18,000m |
1:20:00.0 |
2:13.3 |
Water |
Hwt |
View workout
|
04/12/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/11/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/10/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/09/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/08/15 |
21,000m |
1:31:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/07/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/06/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/05/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/04/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/03/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/02/15 |
12,806m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|