Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/22/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/21/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/20/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/19/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/18/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/17/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/16/15 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/15/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/14/15 |
2,000m |
6:43.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
01/12/15 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/12/15 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/12/15 |
2,000m |
7:40.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/12/15 |
2,000m |
6:56.4 |
1:44.1 |
RowErg |
Hwt |
View workout
|
01/09/15 |
619m |
2:57.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/09/15 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/09/15 |
2,630m |
10:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/09/15 |
2,650m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/09/15 |
5m |
0:09.4 |
15:40.0 |
RowErg |
Hwt |
View workout
|
01/09/15 |
2,022m |
8:29.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|