Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/15 |
19,000m |
1:45:00.0 |
2:45.7 |
Water |
Hwt |
View workout
|
01/07/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/06/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/05/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/04/15 |
3,637m |
15:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/04/15 |
535m |
2:15.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/03/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/02/15 |
422m |
2:01.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/02/15 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/02/15 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/02/15 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,009m |
4:30.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/31/14 |
4,151m |
22:31.9 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/30/14 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/29/14 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/28/14 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/27/14 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/26/14 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/24/14 |
18,248m |
1:20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/24/14 |
1,024m |
5:23.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|