Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/14 |
2,652m |
10:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/28/14 |
2,684m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/28/14 |
387m |
1:59.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/26/14 |
4,454m |
18:35.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/26/14 |
2,017m |
8:35.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/19/14 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/19/14 |
3,645m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/19/14 |
3,705m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/17/14 |
527m |
2:35.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/17/14 |
3,552m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/17/14 |
3,857m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,010m |
4:27.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/16/14 |
195m |
1:05.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/16/14 |
5,134m |
32:35.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|
11/14/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
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|
11/13/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
11/12/14 |
1,821m |
7:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/12/14 |
1,842m |
7:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/12/14 |
1,865m |
7:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/12/14 |
1,915m |
7:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|