Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
10/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
10/03/14 |
14,829m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/02/14 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/26/14 |
14,000m |
1:00:00.0 |
2:08.5 |
Water |
Hwt |
View workout
|
09/24/14 |
14,000m |
1:00:00.0 |
2:08.5 |
Water |
Hwt |
View workout
|
09/23/14 |
25,000m |
1:42:47.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/21/14 |
17,000m |
1:07:12.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/19/14 |
15,042m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/18/14 |
25,000m |
1:41:02.0 |
2:01.2 |
RowErg |
Hwt |
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|
09/16/14 |
15,017m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
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|
09/15/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
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|
09/15/14 |
15,102m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
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|
09/12/14 |
8,014m |
31:02.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/10/14 |
586m |
2:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/10/14 |
595m |
2:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/10/14 |
598m |
2:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
09/10/14 |
589m |
2:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
09/10/14 |
600m |
2:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/10/14 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|