Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/14 |
612m |
2:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
09/10/14 |
593m |
2:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,872m |
7:09.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,781m |
7:35.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/08/14 |
181m |
1:06.7 |
3:04.2 |
RowErg |
Hwt |
View workout
|
09/07/14 |
6,200m |
19:11.0 |
1:32.8 |
Water |
Hwt |
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|
09/04/14 |
8,000m |
45:00.0 |
2:48.7 |
Water |
Hwt |
View workout
|
09/02/14 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
09/01/14 |
517m |
2:56.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/01/14 |
3,088m |
16:23.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/01/14 |
2,023m |
8:49.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/01/14 |
13,947m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/01/14 |
1,245m |
6:04.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/01/14 |
5,500m |
19:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/01/14 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/28/14 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/27/14 |
14,000m |
1:05:00.0 |
2:19.2 |
Water |
Hwt |
View workout
|
08/26/14 |
12,000m |
51:00.0 |
2:07.5 |
Water |
Hwt |
View workout
|
08/25/14 |
780m |
4:06.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/25/14 |
5,561m |
24:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|