Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/17/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/16/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/15/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/12/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/12/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/10/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/10/14 |
20,000m |
1:40:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
07/09/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/08/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/06/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/03/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/02/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/01/14 |
20,000m |
1:40:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
06/30/14 |
20,000m |
1:40:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
06/29/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/28/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/27/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|