Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/03/14 |
20,000m |
1:27:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/02/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/01/14 |
20,000m |
1:27:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/29/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/28/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/27/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/26/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/25/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/24/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/23/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/22/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/21/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/19/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/18/14 |
21,097m |
1:27:13.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/17/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/16/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/15/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/13/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|