Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/14 |
2,601m |
10:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,584m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/25/14 |
1,510m |
6:57.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/25/14 |
5,521m |
21:36.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/24/14 |
3,712m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/24/14 |
10,000m |
41:12.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/22/14 |
1,260m |
5:33.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/22/14 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/21/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/20/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/20/14 |
11,000m |
46:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/19/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/18/14 |
3,010m |
13:03.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|